What’s the worst fashion faux pas a runner can make?
Cooler autumn temperatures gave runners a great opportunity to post some fast times all over the Metroplex this weekend. Everybody except me I bet. On Saturday I ran both the fiveK and tenK at Lake...
View Article2013 Running Ideas: Readers respond
My last two posts here contained ideas for improving your running in 2013, and I got a lot of mail and other feedback on various running forms. While I thought all seven of my ideas were useful,...
View ArticleHow to snap out of the running blahs, and other stuff
If there were no such thing as racing, I probably wouldn’t run, but loving to race can also be a curse, because I don’t get as much pleasure from the days when I’m not running well. I tell myself I’m...
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